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REAL FOOD WEIGHT LOSS

Create a healthy, efficient metabolism without counting calories or eating rabbit food but instead, using proper human nutrition

INTERMITTENT FASTING

Paired with protein and fats that match your hormones you can create stable energy levels that easily carry you throughout your busy day
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BE IN CONTROL

Develop healthy emotional habits that crush your sugar cravings and put you back in control of your food choices.
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Confused and overwhelmed by all the health and nutrition information out there?

We make all of that noise simple and applicable to you and your body

Becoming the healthiest version of yourself is first and foremost about shedding that old diet culture skin and learning to love yourself through the journey. With my signature program I’ll show you how to live a life where you’re in control of your food choices and your feelings in a way that leads to the weight loss you want and feeling consistently great in your own body, every single day.

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Hi. I'm Matty

I’m a scientist, nutritionist, Emotional Eating coach & a fun-loving truth seeker dedicated to supporting you to live the happy, healthy life you’ve always wanted.

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TESTIMONIALS

What is your biggest challenge…

  • Why Can’t I Just Eat Healthy?
  • I’ve tried EVERY diet, why don’t the results last?
  • What Do I Eat to Lose Weight?
  • What is the Perfect Diet for Me?
  • How can I raise healthy children?
  • Am I Snacking or Emotionally Eating?

Why Can’t I Just Eat Healthy?

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I’ve tried EVERY diet, why don’t the results last?

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Intermittent Fasting: The Best Way to Lose Weight

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What is The Perfect Diet for me?

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How can I raise healthy children ?

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Am I Snacking or Emotionally Eating?

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Sick of yo-yoing through different diets and want weight loss that lasts?

Chat With Matty

So how do we do it?

We help you to lose weight by teaching you to unpack and process your emotional eating triggers so you have control over your own decisions. We couple that with reprogramming your gut microbiome so that you’re naturally guided back to the delicious and fulfilling proper human diet.

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Food Freedom

Control your emotions and naturally love foods that fuel your potential.

Wear Your Favourite Clothes Again

Fit into your favourite clothes and feel that sexy self confidence again

Crush Cravings

Free yourself from the cravings-driven-binge and feel totally fulfilled after every meal

Everlasting Energy

Boost and stabilise your blood sugar and energy levels so you easily keep up with the life you want

Be Kinder To Yourself

Change the conversation in your own mind so you feel empowered and happy being you
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WE LOVE THEM. THEY LOVE US

WHAT OUR CLIENTS SAY

  • Jodie, 44
    I've tried so many diets and failed, it's kind of embarrassing but this program is a breath of fresh air. I feel like being healthy is normal now and not hard work - it's unlike anything I've ever done.
    Jodie, 44
  • Stacey, 45
    "I lost 12kgs and at the time of writing this I’m 22kgs down at the 6 month mark."
    Stacey, 45
  • Sam, 46
    "My goal was to lose 8kgs and I lost 9 ½ kgs, I’m wrapped."
    Sam, 46
  • Tammy, 41
    "I’ve had a 95% decrease in my emotional sugar binges, this has been life changing."
    Tammy, 41
  • Kellie, 32
    "I feel 1000 times better. I just didn’t expect it so soon, I’m super happy!"
    Kellie, 32

  • "I lost 10 kilograms and it came off so easily. This program is my new way of life."

     

    Nicole, 48

Start Your Weight Loss Journey

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